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MAÑANA DE SILENCIO10 febrero 2018 - ESPAZIOYOGA
MAÑANA DE SILENCIO10 febrero 2018 - ESPAZIOYOGA
ESPAZIOYOGA Crea tu espacio de PAZ
yoga, hata yoga, yoga Madrid, yoga Lavapies, masajes, massage thai, Clases de yoga, meditation, mindfulness, espacio yoga, Yogaconmigo, meditación , vipassana, profesor yoga, paz, paz interior, life, Teach yoga, yoga practice, retiros yoga, retiros meditación,
16718
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MAÑANA DE SILENCIO10 febrero 2018

Category
meditación

La mañana de silencio es una mañana lleno de prácticas de Mindfulness. Durante la práctica estarás en silencio sin hablar, para experimentar como la mente se calma y aquieta con la meditación. Es una experiencia profunda que te conecta contigo y el silencio dentro de ti.

 

Durante la mañana practicarás el escaneo de cuerpo, meditación sentada, meditación caminando y yoga. La mañana esta dirigido por Marieke que te guiará por los diferentes partes de la práctica.

 

La mañana de silencio es para todas aquellas personas que hayan hecho un curso de Mindfulness de 8 semanas y tengan experiencia con las prácticas de Mindfulness. Si tienes alguna duda, contacta con Marieke: 633837323.

 

Lleva ropa cómoda de yoga y intenta venir sin haber hablado por la mañana con otras personas, para que la experiencia se amplía.

 

Fecha: 10 Feberero 2018

Horario: 10.00 – 14.00 hrs.

Lugar: Espazioyoga, calle dr. Piga 5b

Precio: 25 €

 

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